The Jungian approach to psychotherapy

Analytical psychology has evolved from the work of CG Jung. His greatest contribution to psychology is probably his discovery of an unconscious inner world with huge scope for creativity and development as well, of course, as a source of problems and difficulties. If we feel stuck, depressed, anxious or lost, it can be helpful to look within ourselves, to seek what is underlying these feelings. 

We may not be able to change the outer conditions of our lives, but perhaps we can change our inner patterns, attitudes and responses, so that the whole picture of our situation begins to change, like a kaleidoscope.

Professional analytical (or depth) psychologists, also known as Jungian analysts or therapists, are trained to work with you in bringing the complex inner world to consciousness, disentangling and freeing inner conflicts, and gaining some freedom from the past, in order to live more fully in the present. This can release energy for life ahead or help find a new approach to that which cannot be changed – a loss perhaps – and growth towards a greater sense of our own unique being.

For more information or to see if we can help, please contact us.